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Bunalun Organic
Dried Chickpeas

500g

Ideal for making hummus,
falafels & adding to curries.


 

Ingredients

organic Dried Chickpeas.

May contain traces of gluten


Nutritional Information

TYPICAL VALUES PER 100G

ENERGY 1425KJ/350KCAL

FAT 6.3G

OF WHICH SATURATES 0.6G

CARBOHYDRATES 49G

OF WHICH SUGARS 3.5G

FIBRE 14G

PROTEIN 20G

SALT 0.02G


High in Fibre
High in Protein


COOKING Instructions

(These are guidelines only)

Soak 100g of chickpeas in 500ml cold water for at least 12 hours or overnight. Drain & rinse well. Place the soaked chickpeas into a saucepan with 500ml of cold water. Bring to the boil then turn the heat down to a simmer & cook for 40-45 minutes, until tender. Drain well, rinse & use as required.


Storage Instructions

Store in a dark, cool & dry place. Use the resealable tab to help keep product fresh.


Packed in a protective atmosphere.
not to be eaten raw.